Home About Dr. Drawing by Emma Schott.
Improving Treatment Results with EMDR
I feel an internal drive to grow professionally by developing trainings and writing, but this conflicts with my present obligations. As I think of all the challenges I face in making this transition, the biggest one is the overall feeling of guilt. I have a full caseload of clients, and they need to see me.
If I try to set aside time at home in the evenings or weekends, I wrestle with the guilt of not doing enough for my kids and family. If I tell them to leave me alone for an hour We do have this amazing ability as EMDR therapists to process through blocks that keep us from realizing our greatest potential.
By using the three-pronged model, we can identify and reprocess the origins of our negative beliefs, reprocess any current triggers, and install a future template to help us push through to achieve our goals. Installing a future template is often a part of EMDR therapy that is overlooked and minimized, but it can be extremely transformative. It allows us to have a firm grasp on what we want in our future moving forward and gives us the momentum to take the first tentative steps.
I took a leap of faith when I went into private practice after working at a nonprofit with salary, benefits, vacation time, and a sense of stability. Though working at the agency was beneficial in many different ways, I outgrew it and knew I had to let go of that old familiar sense of safety to venture out to start my own holistic private practice. I have to take my own advice, let go of the old to embrace the new. This is my promise that I make to myself, to be intentional about my goals and not waver in the face the fear, and I hope you make this same promise to yourself.
We counsel our clients to trust the process and learn to let go. Move Over Lady Gaga In my childhood home we had very few rules. At any given time, you would find one sister painting a mural on the wall while another sister was playing the mandolin and making cheese in her closet. I would write the story of my life deep into the night while my sister hurled shoes at my bed so I would turn off my flashlight.
My mother never put a border around what our souls wanted to do. There were no boundaries…. Our creative expression was respected and indulged.
It was simply our way of life. I would invite friends over for sleep overs by candlelight, makeovers and Mickey Mouse club. This was all pure joy in the middle of inner-city Cleveland nestled between drug deals and frozen pipes The highlight of junior high was playing Tina Turner and singing Proud Mary, swinging my hard pressed hair, dancing wildly and rolling on the river.
Expressing myself through music, writing, dance and potion making saved me from the pain of poverty, sexual assault, and eczema. When I went to college, I wanted to be a dance therapist. Not because I was a trained dancer but because dancing saved my life. As a child I would put on the Motown Christmas album and spin around until I was so dizzy with joy that it did not matter that we had no gas or lights or food in the refrigerator.
As a teen I would leave work at McDonalds at am and go out dancing until sunrise…am when the club closed. It was called night flight and the rhythm would fly me to another world. I did not know at the time that I was putting myself in a trance. I simply knew that moving my body to the pulsing beat made me feel joy: I could breathe, I could do life as it showed up. So of course, I would want to dance my way through college.source url
Rachel B Aarons PhD LCSW - Santa Barbara, CA - Alignable
The catch was that they had no such major at my school. I settled on psychology as my major and fit in all the other treasures I wanted to learn and experience outside of my formal academic training. My challenge academically and professionally was always the quandary of how do I blend my love of dance, therapy, service, travel, metaphysics, health, teaching, healing arts into some professional identity? Eclectic is how I had described myself.
The facilitator of the circle was a holistic psychologist and she embodied the sacred expressive arts. I began to see the blending of my worlds.
Yet, the practicality of blending all of these aspects of myself into my daily professional life remained somewhat of a challenge. It was , I remember getting the call from Dr. At the time I had not heard of Dr. Edwards so I thought it was a friend from Cleveland pranking me. I would receive 5 more messages like that before calling her back. It was not until I saw her on the Dr.
Oz show that I realized this woman was real, not a prank and we looked like we could be cousins! Come do what you do.
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Tanya Edwards told me that she did not bring me to Cleveland Clinic to work with individual patients but for the creative ability and spirit I carry. Edwards became my dear sister friend mentor and beloved colleague. I had the pleasure of training and working with her until her death in March of My use of creativity in my work is a way of also honoring her light and life. Edwards helped me stoke the flames of my creativity and to share it with a larger audience. When I received that initial call from Dr. Edwards I was on leave from my tenured position as a Professor of Counselor Education.
I was worn out. The Chair of my Department was chronically displeased with me and would lobby against my promotion at the University.
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He would tell me that I was too creative and relational, and he needed someone who was methodical and organized. I was not that person. I am the one who tries every key on the key ring until I see a crack in the door… a glimmer of light shining through the darkness. This is how I taught, and this is how I live.
Why are you meditating with your students they would say. What are you doing with bubbles in your practicum class…Turn your music down Did I see you and your client hugging a tree? Creativity has been the foundation of the therapeutic process for me. The fluidity of expression is my elixir. The expressive arts therapist certification program has given me the long-awaited structure, scaffolding, philosophy and supportive community to truly be the creative holistic practitioner that I am.
I have been lovingly challenged to stretch myself far beyond my comfort. This journey has given me a firm foundation to gather the broad palette of my services under an umbrella with a solid base. When asked what my work with bees has to do with therapy and healing…. I say it is a part of expressive arts therapy and certainly it is. My journey into the certification process has given me the empirical support to relay to others the methods of my practice.
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I was born an expressive arts therapist because it is a part of my indigenous, tribal nature. This is how my ancestors healed. This is what we do naturally and some academic and heart wise people were able to observe and research these healing ways and put it into a form. Growing up my father would always tell me not to let people know what I really do because no one would believe I had an education. He felt that my true way of practicing therapy was not legitimate because it was not a part of mainstream culture. Working roots or someone getting the Holy Ghost through sound and movement, shaking, rocking, tapping, clapping, wailing all a part of healing.
My father is no longer concerned. When I began working at The Cleveland Clinic Center for Integrative Medicine, he said he wished he had taken hypnotherapy serious years ago.